CIRCLEWORK
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Weekend Workshop on Whole Body Structural Integration - It's a Yin feeling - October 30 to Nov 1.
Explore the relationship between proprioception and interoception.
Join Bevie Barker, Liz Bowman and Chris Newell for a transformative weekend workshop where you will learn to cultivate a relaxed parasympathetic Yin body state and explore the profound connection between breath, proprioception, and interoception. Through a carefully curated blend of practices, this workshop will empower you to harmonize your body and mind for long-term physical and mental well-being.
SLOW MINDFUL MOVEMENT CULTIVATES A YIN BODY STATE
Slowness of movement is the key to awareness; breath catalyses the positive effect of slow movement.
At the heart of this experience, you’ll discover the fundamental concepts of activating and organizing the foot-to-core, hand-to-core, and whole-body biotensegric model linked to the breath to catalyse the positive effect of slow movement. This approach integrates the entire kinetic chain into a relaxed, dynamic state of balance and stability. Through a carefully curated blend of practices, this workshop will empower you to harmonize your body and mind for long-term physical and mental well-being.
Join us and practice a movement template based on organizing and activating the fascial trains of the body. The effect is profound and you will feel the strength and ease.
BOOKING YOUR PLACE AT THE RETREAT
To confirm your spot for the weekend retreat, a non-refundable deposit of $60 per night (Friday and Saturday) is requested at the time of booking. This supports both the Origins Centre and the facilitators, as part of a fair and considered exchange (dana).
This deposit secures your accommodation and helps us keep track of participants. I’ll collect and transfer these deposits to Origins on your behalf prior to the event.
If you have to cancel I will refund your deposit.
To make your deposit:
Once your deposit is made, please email confirmation to:
chris@circlework.training
SUPPORTING THE TEACHING AND THE CENTRE
There will be two dana bowls available during the retreat:
These are invitations to contribute what feels fair and possible for you, in appreciation of the retreat and its shared intention. If you would like a suggested instructors dana think $100 +/-. Your room deposit is considered dana to support the Centre.
We’re looking forward to a meaningful and nourishing weekend together. Embrace this weekend of holistic movement empowerment and step into a renewed sense of balance, harmony, and vitality. We can’t wait to see you there!