Over 10 weeks, Monday evening
Organise and activate your fascial lines when you practice vinyasa.
Improve your stability, strength and control of movement.
Cultivate proprioception and interoception.

{"_key":"79e80d80830eb5d3","_type":"embedBlock","embedUrl":"https://www.youtube.com/watch?v=MC1yZTHhFw8","html":"<iframe width=\"200\" height=\"113\" src=\"https://www.youtube.com/embed/MC1yZTHhFw8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen></iframe>","providerName":"YouTube","title":"The Arm Lines - Fascial Connections + Acupuncture Meridians"}