CIRCLE WALKING – Finding Neutral

Yin, yang, or neutral — the choice is yours.

Discover the power of neutral — the calm centre where balance lives. In Zhong Xin Dao I Liq Chuan, we explore the art of finding and using neutral points (think: pivot points or balance points) to establish internal harmony and external control.

Instead of pushing limits, we shift from our centre — a subtle yet profound change that promotes self-regulation, safety, and longevity. This class encourages you to move based on how you feel, not how you look. The result? A deeply personal, intuitive practice with lifelong benefits for your vitality and well-being.

🌟 What you’ll learn:

• How to move from your centre and use Circle Walking to boost balance and body awareness (proprioception).
• How to embody yin and yang energy through standing and walking Qi Gong.
• The internal sensations of absorb & project and condense & expand — and how to apply these in stillness and circular motion.

Join us for a mindful movement journey that grounds, energizes, and empowers you — from the inside out.

BOOK here https://momence.com/s/117390880