Studio owners – add something different to your offer.

Are you ready to add something a bit different to your timetable playlist? Something really good for people’s health and well being? Different but safe and inclusive. Different but compatible with yoga values?

One of the next big things in the evolution of the yoga world is the fusion of Taoist physical and mental models with yoga asana and vinyasa. There is an intersection between Taoist somatic arts and yoga asana and vinyasa.

I Liq Chuan is a mindful movement practice with some very clear language around Taoist movement principles and concepts. When you study yin and yang energy from a Taoist and I Liq Chuan perspective you think yin, think yang and think balance.

Imagine a slow, mindful breath centered practice with the internal energetics to match! These principles and concepts are directly transferable to vinyasa krama.

Style is an ultimately an impediment. As the yoga practice of asana evolves there is an opportunity to internalize the practice to suit where we are. As compared to an external practice aspiring to meet someone else’s goals, via the restrictions of a particular style (read set of rules).

I Liq Chuan aspires to being physically and mentally present formless and neutral, qualities of a calm and relaxed mind regardless of the physical effort of practice.

I Liq Chuan can:

Illustrate how to develop the structure and a whole-body frame to establish rock solid stability and set up for safe static of moving patterns.

Teach you how to practice organizing and activating your fascial lines to build whole body strength and power.

Develop whole body connections like foot to core, hand to core, hand to foot and visa versa mix of connections. These whole-body connections direct force over a number of joints rather than localizing stress in a single joint.

Help you to use your muscles in an intelligent whole-body way, minimize repetitive strain type injuries and reduce unhelpful stress and force on joints.

Msg me to discuss options that may include instructing large or small groups, workshop formats or private training. Happy to book in a complimentary workshop at your studio to give you and your community a feel.